How can ergonomic risks be mitigated in the workplace?

Mitigating ergonomic risks in the workplace primarily involves ensuring that employees maintain a neutral body posture during their tasks. Neutral posture refers to the position in which the muscles and joints are aligned and not subjected to unnecessary stress or strain. By encouraging workers to adopt this posture, the likelihood of musculoskeletal disorders, fatigue, and discomfort is significantly reduced, leading to a healthier work environment and improved productivity.

While proper lighting and training on machinery are essential factors in occupational health and safety, they do not directly address the ergonomic aspect of body mechanics and postural alignment. Maximizing work hours, on the other hand, is counterproductive to employee well-being and does not contribute to resolving ergonomic risks. Maintaining a neutral body posture is crucial for ergonomic safety, as it directly influences the physical health of the workforce.